One-on-One Coaching
For One-on-One coaching, participants still in a group complete an 8-week live course that covers the topics and application of: 1. Mindset, 2. Detox 3. Nutrition 4. Mental Wellbeing, 5. Exercise, 6. Maintenance. As a former adjust professor at a university, Ramona Amos, will lead students through an intense 8-weeks that challenges the body - mentally, physically, emotionally, and spiritually. There will be thought provoking homework assignments, recommended readings from motivational books and The Bible, journaling, group discussions, and Question and Answer Period. The difference between group and one-on-one coaching is that the participant will schedule three sessions with Ramona Amos to discuss individuals needs, goals, or to ask questions.
During the one-on-one sessions, the participant chooses what to discuss with their assigned coach.
Examples of a topics Ramona can help participants with during these calls:
1. how to identify their team of advocates,
2. how to deal with a spouse not understanding their day-to-day needs with an autoimmune disease, 3. how to navigate financial needs when my money is going to medicine, or
4.career advancement while managing an autoimmune disease.
Suggested add-ons for this course:
Resource List
Grab our Resource List of specialized healthcare professionals for herbal nutrition, counseling, integrative health, chiropractic care, lab work, and more.
What to Ask your Physician
You want to start the conversation about your health, but you do not know where to start. Grab this guide as a resource to help your conversations flow easier.
For One-on-One coaching, participants still in a group complete an 8-week live course that covers the topics and application of: 1. Mindset, 2. Detox 3. Nutrition 4. Mental Wellbeing, 5. Exercise, 6. Maintenance. As a former adjust professor at a university, Ramona Amos, will lead students through an intense 8-weeks that challenges the body - mentally, physically, emotionally, and spiritually. There will be thought provoking homework assignments, recommended readings from motivational books and The Bible, journaling, group discussions, and Question and Answer Period. The difference between group and one-on-one coaching is that the participant will schedule three sessions with Ramona Amos to discuss individuals needs, goals, or to ask questions.
During the one-on-one sessions, the participant chooses what to discuss with their assigned coach.
Examples of a topics Ramona can help participants with during these calls:
1. how to identify their team of advocates,
2. how to deal with a spouse not understanding their day-to-day needs with an autoimmune disease, 3. how to navigate financial needs when my money is going to medicine, or
4.career advancement while managing an autoimmune disease.
Suggested add-ons for this course:
Resource List
Grab our Resource List of specialized healthcare professionals for herbal nutrition, counseling, integrative health, chiropractic care, lab work, and more.
What to Ask your Physician
You want to start the conversation about your health, but you do not know where to start. Grab this guide as a resource to help your conversations flow easier.
For One-on-One coaching, participants still in a group complete an 8-week live course that covers the topics and application of: 1. Mindset, 2. Detox 3. Nutrition 4. Mental Wellbeing, 5. Exercise, 6. Maintenance. As a former adjust professor at a university, Ramona Amos, will lead students through an intense 8-weeks that challenges the body - mentally, physically, emotionally, and spiritually. There will be thought provoking homework assignments, recommended readings from motivational books and The Bible, journaling, group discussions, and Question and Answer Period. The difference between group and one-on-one coaching is that the participant will schedule three sessions with Ramona Amos to discuss individuals needs, goals, or to ask questions.
During the one-on-one sessions, the participant chooses what to discuss with their assigned coach.
Examples of a topics Ramona can help participants with during these calls:
1. how to identify their team of advocates,
2. how to deal with a spouse not understanding their day-to-day needs with an autoimmune disease, 3. how to navigate financial needs when my money is going to medicine, or
4.career advancement while managing an autoimmune disease.
Suggested add-ons for this course:
Resource List
Grab our Resource List of specialized healthcare professionals for herbal nutrition, counseling, integrative health, chiropractic care, lab work, and more.
What to Ask your Physician
You want to start the conversation about your health, but you do not know where to start. Grab this guide as a resource to help your conversations flow easier.